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Kindness

What Kind of a Friend Are You?

     I am the happiest I have ever been in my life and there have been many happy times. My current happiness level is due to many factors but one of the major contributors is my wonderful friend, Corinne, my BFF.   Corinne is the support I need in my life. 

 

     I met Corinne over 20 years ago at work when we worked in the same department. We started going to lunch every Monday. Even after we left those jobs we continued going to lunch almost every Monday for what I would estimate to be almost 1000 Mondays. What I loved about those lunches is that we did not use them to complain, sure we vented once in a while, but mostly our conversations were very uplifting. We encouraged each other, we solved problems, we supported each other to be more spiritual, we edited my booklet, Live Kinder, and most importantly Corinne would never let me spiral downward.  

 

     We are like Oprah and Gayle. If we were asked, “Which one of you is Oprah and which one of you is Gail?” we would probably analyze the question for an hour and come up with four or five different scenarios.  That is what we do, we look at the possibilities.    

       

      Corinne has helped me in many area of my life but the main reason I am indebted to Corinne is the support she gave me when my son died.  I absolutely do not know what I would have done without her. She was there for me when my son was diagnosed with stage four cancer, through the seven months of up and downs that led to his ultimate death. She helped me get through the awful hate mail I received for expressing my spiritual beliefs. What would I have done without Corinne?

 

     She helped me with his Memorial Service including creating the most beautiful remembrance videos and baking wonderful desserts. She was by my side for the first Anniversary of Brian’s death Tribute my wonderful daughter-in-law had to commemorate his angel day.  Most importantly, she also made sure that my life moved on, that I did not define my life by my son’s death.  It is easy to be a good friend during good times, not so easy during sad times.

 

     She also helped me map my brain to my new reality.  She gave me a way to incorporate my son’s memory in my new life without him being there physically.  She designed the beautiful necklace, shown. “B” is for Brian but turn it on its side and it is a heart. 

     

     It is embellished with a diamond that had a previous life as one of Corinne’s earrings; making it such a personal treasure. It also has leaves symbolizing my son’s love of nature.  I just love the symbolism, especially the heart symbolizing that Brian’s love is always near.  When I wear that necklace, I am always grateful that I have both Corinne and Brian in my life.

 

     One of my favorite Oprah quotes is, “Surround yourself with people who are going to take you higher.” That is what Corinne did and does for me, she takes me to a higher better place where happiness lives. I am so grateful to have Corinne, as my BFF and my soul sister in my life.  We now live in different states but we still connect every day.

 

Discussion point:  How do you spend your times with your friends; complaining or supporting them so they can go higher?  If you spend over 1000 hours with your friend, what would you accomplish? 

Do you have a friend that deserves a BFF Heart?

The ceramic BFF hearts are available for sale.  Email me at info@LiveKinder.com for details.

Staying in Touch: Barbara Hirsh can be reached at info@LiveKinder.com  I love hearing your kindness stories.  Please sign-up for a weekly kindness message at www.LiveKinder.com or follow LiveKinder on Facebook!

Kindness Warrior Inception

In a previous post, I awarded my first “Kindness Warrior Award.”  I thought you might like to know how that award became to be.  The following post was written over a year ago and now I am finally brave enough to post it.

I love hiking in beautiful places.  So, I talked my husband into hiking to Boynton Pass when we were in Sedona, Arizona.  It was not a long hike but one of the most beautiful hikes I have ever experienced, right up there with the hike on the island of Capri. My secret motive was to better understand vortexes and see if I could feel it. 

As we were climbing up to the Boynton Pass, we met two couples that we had shared a jeep ride with earlier that day. They asked if we could feel the vortex and at the moment all I could feel was the beating of my heart in my head from the upward climb to that point.  I returned the question and she said, “No, even though I tried to be open.” 

 I went to the top of the knoll with no expectations and started really looking at all the twisted juniper trees. Strange how the trees are only twisted in the vortex areas and that the juniper trees grow straight in other areas. Then, I realized how many years in took for the trees to show the effect of the energy vortex. It took years to be twisted. I realized most people won’t be able to feel the energy in just five minutes in the knoll.

So I sat down, partly to lower my heart rate and partly to be grateful for the chance to be there.  Vortex or not, it was one of the most beautiful places on earth.  I thought how lucky the Native Americans were to live and be in nature and not work in cubicles.   Prehistoric Indians made this area of Sedona home thousands of years ago.  Boynton Canyon is still sacred to the Yavapai Native Americans who consider Boynton as their place of origin. As I sat there and meditated I was surrounded by Native American chiefs (in spirit) there to help heal me.  I was hoping they were there to heal my sinus / ear infection, but that was not their mission.

The Boynton vortex is known to balance the feminine and masculine energy.  They explained they were there to help my spiritual side strengthen, so I would have the strength to publish my kindness blog. They explained my soul story is one of a warrior and that I should not think of warrior as a bad, evil person but a strong person wanting to make a better world. They suggest choosing the wording of “kindness warriors” over ” kindness ambassadors”, and that is the origin of my kindness warrior program. My mission is to use masculine traits to bring about more feminine traits into the world.

I could have stayed there all day but I pushed it as long as I could with my husband. I was happy for the half hour plus.  Going down the mountain was so much easier, having gravity in your favor.

I realized that feeling the vortex is correlated to how we deal with everyday life.  In our society, we want the instant energy “feel”, but it doesn’t really work that way for most of us; we have to slow down to raise our awareness and to feel God’s loving energy.  It is about us meeting the loving vortex energy on its level and taking the time to really experience it. There is just too much inferences in our society’s thinking to feel the energy for most of us.  You have to take the time to allow it to seep into our hard shells.  So, no, I really didn’t feel the energy as most people expect but I did get clarity on how to proceed with this blog.  What a wonderful gift.   I feel so honored, to have experience such love and peace.  Peace is the vortex “real” feel.

Staying in Touch: Barbara Hirsh can be reached at info@LiveKinder.com  I love hearing your kindness stories.  Please sign-up for a weekly kindness message at www.LiveKinder.com or follow LiveKinder on Facebook!

How Does Your Life Define Who You Are?

I love biographies.  It is fascinating how people discover their current path.  Some people use their past as an excuse; not Nicole.  Her childhood was far from ideal.  You can read about Nicole on her website here.  She overcame her childhood to graduate from the University of Wisconsin, to become Miss Wisconsin, to be a news anchor,  and a newspaper columnist.  This is a very impressive list of accomplishments when you consider her troubled beginning. Many times we have very little control over what happens to us but we can control how we react to it.  We determine whether our circumstances control us or we overcome them.  We make the choice.

Thank goodness Nicole made the choice to live in kindness and report on kindness in her newspaper column and kindness blog.  You can tell from her stories she has a caring heart, but her influence goes far beyond her friends, she is a true kindness advocate. She is changing the world with her kindness reporting.

In her own words:  “When I close my eyes, I see all of the people on Earth standing and staring at the sky. Only they aren’t looking at the real sky, they are looking at a huge black tarp blacking out the light. Each time someone does an act of kindness, a tiny pin size hole is poked into that big, black tarp, allowing in a speck of light. Someone notices the light and does another act of kindness, creating yet another little hole. Someone sees that new light, realizes what is happening and starts creating more little openings for a light through their own acts of kindness. I see my job, through writing a column, as pushing my fingernails through those pin-sized holes and ripping them open with all of my might. I want to let in as much light as possible by drawings attention to the acts of kindness being done”

Nicole is inspiring us by helping us see the light of kindness.  Everyday we can be depressed and feel we can’t make a difference in the world or we can can get up and go make a difference, like Nicole.

Being a kindness champion is not an easy task, as some may think.  Grousing in negativity is easy, to hate, to fear, or to give up that is the easy way out for way too many.  To fight for love, peace and kindness in our world takes a special person and that is why I am honoring Nicole Phillips, as the first Kindness Warrior.  Nicole’s blog has influenced many and gave me the courage to expand my own kindness mission, Live Kinder.

What makes Nicole so powerful is her authenticity. She isn’t a super hero but one of us.  We all have struggles that make life difficult.  For Nicole, it was breast cancer.  We can let our adversity swallow our better self or we can become a kindness warrior, like Nicole.  Again, it is not so much what happens to you but how you react to it that determines who you really are. Thank you, Nicole, for letting us see your struggles, your courage, your negativity, your wins, and especially your kindness.  By being authentic, you inspire us to live a little kinder by giving us hope.

This week’s questions to ponder:

  • Does your past hold you back or does is it making you stronger? 
  • Do you believe you can make a difference in your own life and in the world?

To learn more:

If you would like to read Nicole’s articles. I would suggest, “Kindness is Courageous,” 100 of her favorite newspaper articles on kindness or follow her on Facebook.

Staying in Touch: Barbara Hirsh can be reached at info@LiveKinder.com  I love hearing your kindness stories.  Please sign-up for a weekly kindness message at www.LiveKinder.com or follow LiveKinder on Facebook!

Transformations

Transformations are founded upon the desire to change after envisioning a different state, a different tomorrow. The transformation of a dilapidated building to the beautiful, “By Grace Hair Studio” in Blue Eye,  MO, is a shining example of such a transformation.  The vacant building, in a state of despair, was transformed to a modern beauty salon,  so stylish you would think Joanne Gaines, herself, designed it.   

After going to the Salon’s open house, it got me contemplating the parallels of fixing buildings to transforming ourselves to someone kinder, more beautiful.  What I loved about the salon’s transformation was the end result.  It had such a wonderful “vibe” to it that you wanted to linger longer. So, what is your “vibe?”  Is it more positive or more negative? Do people want to linger around you?

Transformations commence with an assessment of your strengths. The assessment of the building led to saving only the four brick walls.  They were so full of history and charm; they were saved. 

We all have strengths to build upon.

The next step to transform is to want to improve and not be blinded by your perceptions.  It is easy when you live in house for years to not see what is needed to change because you are seeing the house as you first loved it. Our perceptions of ourselves also get masked with our experiences, and it is hard  to see the need for a change. If you have been doing the kindness measurement you will know where you stand on the kindness scale.

It took four months to modernize the salon. Breaking habits of negativity, constant criticism, and judgments, also take time. Foundation work was required, I.e. plumbing, structural reinforcement and electrical wiring. For a kinder life, positive thoughts and intentions, are required for a strong foundation.

Why I love the salon transformation so much is twofold.  The finishing touches are beautiful: from the focal point chandelier, the crate shelving, the hair blower holders, cabinets, and decor. 

However, the main reason is the peaceful energy, it is easy to feel the love that was built into it.  You can tell that Ryan built this as a labor of love for his wife, Jodie.   The building was transformed for Jodie to have a beautiful place to work and to welcome her customers.

The purpose to personally transform is to have a peaceful, happier life not only for yourself but for those who are impacted by your energy day in and day out.  As you transform, you will see that you are enabling those you love, to transform as well; just as the salon building transformation will have an impact on its customers for years to come.

If you live in the vicinity, the salon is located at 1123 State Hwy 13, Blue Eye, MO, 417-779-1527,  perhaps it will inspire you.

Staying in Touch: Barbara Hirsh can be reached at info@LiveKinder.com  I love hearing your kindness stories.  Please sign-up for a weekly kindness message at www.LiveKinder.com or follow LiveKinder on Facebook!

How Kind Are You, Really?

The impetus for my “Live Kinder” book was because I just felt compelled to do something. There is such a lack of everyday kindness. The need for kindness hit home this week as one of my friends was impacted by an unkind act. This once again reminded me how much everyday kindness is needed in the world no matter where “your world” is located.

The unkind act toward my friend, in my analysis, involved people acting with exclusivity instead of being inclusive.  They were finding ways to feed their egos instead of supporting each other. My friend had to withdraw from our activity, because as she put it, “I do not wish to spend time among those who do not even try to walk in love towards one another.”

The fundamental issue is that people think they act with kindness.  If you ask the next ten people you see it they act with kindness, how many do you think would say no? Would you say yes or no? Naturally it follows then, that if we don’t see a need to change, we won’t and the cycle of unkindness will continue.

This begs the question…Why don’t people see that they are acting unkind? It’s about the lens on which they view themselves and others. In my example above, those involved in the unkind act justify being unkind because of something they perceived, which many times, was incorrect perceptions of reality, but because the lens was set to complaining and seeing only the bad.  They did not want to see the good in people, because they could not see the good in themselves. It hurts when people are unkind to you. Unkindness is never justified.

Kindness is a habit. Being unkind is a bad habit that needs to be broken and replaced with a new habit of kindness. An easy way to do this is through a kindness measurement. Such a measurement takes into account your unkind acts as well as your kind acts. What I love about taking kindness measurements is that the measurements provide a gauge for all of us to be kinder people.  We are all somewhere on the kindness continuum. When you know where you are, you can improve.

The kindness score is the number of times you are authentically kind divided by the number of times you are unkind or you are artificially kind that day.

The “Number of Authentically Kind Acts” is the sum of all the authentically kind acts you perform in a day.

The (Number of Unkind Acts + Number of Artificially Kind Acts) is the sum of all the artificially kind acts and the unkind acts you perform in a day. An unkind act is a deed that appears unkind, even on the surface. You do it for your own benefit, and the act is rooted in an unkind motive, such as, disrespect. It is any time you show callousness of heartlessness. An artificially kind act is a deed that appears kind on the surface, and you do for your own benefit alone or because you were coerced to do it.

Count everything authentically kind, artificially kind, or unkind you do, say or think. Be honest with yourself. Keep a small notepad close by and use a simple stick counting method to determine the total number of kind acts, as well as, the number of artificially kind acts and unkind acts. After a few days you won’t need the notepad, you will know if your net actions were kinder or unkind at the end of the day.

Calculate your score at the end of each day by dividing the total number of kind acts by the total number of unkind acts. The result is your kindness score.

This is how you would analyze your score. If your scores is

  • Less than 1, you are doing more unkind acts than kind acts
  • Equal to 1, you are performing as many kind acts as unkind acts
  • More than 1, you are currently performing more kind acts than unkind acts.

Kindness Score Examples

So how kind are you really?  What is your kindness score?

Staying in Touch: Barbara Hirsh can be reached at info@LiveKinder.com  I love hearing your kindness stories.  Please sign-up for a weekly kindness message at www.LiveKinder.com or follow LiveKinder on Facebook!

Finding America’s Greatness

You may not think about greatness and kindness in the same sentence, however, this blog is about honoring greatness found in everyday kindness. On my recent visit to the United States Air Force Academy, a military academy for officer cadets of the United States Air Force in Colorado Springs, I discovered  greatness does not exclude kindness.  I learned that airmen are taught to live and serve with a commitment to three core values: “Integrity First, Service before Self, and Excellence in all they do.”  Service before self is explained as “An Airman’s professional duties take precedence over personal desires. Every Airman is expected to have the discipline to follow rules, exhibit self-control and possess respect for the beliefs, authority and worth of others.”  This respect is where kindness breeds.

This campus is truly a national treasure.  I knew the aircrafts on their grounds would be interesting to my husband.    What I did not expect was the beautiful chapel, a modern cathedral.  I had seen pictures but being there was truly awe inspiring. The chapel was breathtaking with the majestic Southern Rocky Mountains as a backdrop.  Standing inside the chapel looking out at the stunning mountains through the beautiful stained glass windows was a refreshing moment for the soul. 

It was magnificent and peaceful simultaneously. I could imagine all the great leaders that had prayed in those pews, for their own safety and our country’s safety.

No matter what the cadets’ religion; there was a place for them to worship how they wished in a separate section of this beautiful chapel. Each faith has their own space. This is what religious freedom is about, tolerance for diversity.  I can’t think of a better example of exhibiting American ideals of religious freedom. All of these religions coexisting, all of these cream of the crop cadets learning leadership skills to serve and to protect our country with honor. This is what religious freedom is about, this is what makes America so great: people of all religions protecting our country.  The diversity among the cadets does not divide them; they are still able to work as a unit.  I realized a prerequisites for kindness is tolerance.  It is hard to be kind to someone if you can not tolerate them. The airmen and women are living the core value of “respect for the beliefs, authority and worth of others.”

One of the sophomores’ priorities is to learn “to promote mutual respect, fairness, and divinity in interactions.”   This is so profound, I wish living this would be mandatory for every politician.  How insightful were the cadet curriculum developers,  to know great leadership is based on “mutual respect, fairness, and divinity in interactions.” Truly one of the influence’s that have created great Air Force Officers who are also great leaders.   It was inspiring to walk where these great leaders have walked.  Being on the campus has restored my faith in how great America is.

Staying in Touch: Barbara Hirsh can be reached at info@LiveKinder.com  I love hearing your kindness stories.  Please sign-up for a weekly kindness message at www.LiveKinder.com or follow LiveKinder on Facebook!

Play On

Having read Mick Fleetwood’s (the Fleetwood of Fleetwood Mac) autobiography, “Play On”  I’ve decided I want to play on. I want to continue to have new adventures, to expand who I am.  To quote Mick Fleetwood, “…adventures are how we learn who we really are.”  That is why I started this blog. 

Having had a successful career and now being retired, I’m frequently asked, if I miss my job.  My career was a big part of my life, so it’s natural for my friends to assume I would miss that part of my life but I really don’t.  I’ve outgrown that person I was.  I’m someone new who wants to express myself in new ways.  I want to have new adventures, to see in new ways, so I will become more and create anew. 

 I’m not a talented musician, I can’t carry a tune. So I’ve chosen to inspire through writing.  I feel I am on a rebirth, a new way to expressing myself. The words, “Play On” are so simple yet so full of meaning.  I don’t want to “work on.” I want to have fun.  I want to follow my passion to inspire myself and others.

As I read “Play On” I got the sense of the overwhelming passion required for Mick to “Play On,” to keep the band together; for the band to become more than the sum of its parts. His passion inspires me.  The band became the venue for the members to express themselves artistically, to express what lived in their souls.  I want to express what is in my soul.  Mick’s book inspires me to express my passion, to take risks, to keep moving forward, to be fearless.  

Mick talked about how he gained more than his fans.  Isn’t that such a great win-win situation, to be able to do what you love and influence millions with the songs your band brought to life.  How wonderful it is to make connections, to inspire, to make people happy and so much more from doing what you love. I’m grateful that Fleetwood Mac played on so I could see them in person in Chicago in October 2014.  How fun that was to finally have the opportunity to see Fleetwood Mac live.   Thank you for sharing your heart and soul with the world.

I’ve come to realize there are four places to live your life; 

           You can live on a “downward spiral.“

           You can “live stuck.”  

           You can “move on” out of your stuck place. 

           The ultimate place to live is where you “Play On.”  

 I’ve come to learn when you’re stuck you need to move on before you can play on.  When my son of 33 years died of cancer.  I got stuck.  I wasn’t living.  I was so sad it was hard to even survive. I was on a journey I did not choose.  Then, I decided and yes it was a conscious decision to move on.  I forced myself to go out on New Year’s Eve when I all I wanted to sit home and cry, but I went out and had fun.  I didn’t want to let my son’s death define who I was.  I wanted to become more because of his death, not less.  I wanted his death to have meaning and so I started a scholarship award at his college.  I have recently transitioned from moving on to playing on.  I’m now at a happy and peaceful place and I am now finally playing on.

Just as the Fleetwood Mac band has morphed so many times over the years (and in my opinion always becoming better), so will I morph to become better.  I am going to play on.  I don’t want to die with my music in me.

Thank you for riding along on this journey.  I hope to inspire as I find my voice, as I follow my passion to change the world through kindness. I will “play on” and  I hope you will, too.

Further discussion:     How do you move on when you are stuck? How have you played on? What dreams are you passionate about?    How do you inspire yourself and others?   

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Staying in Touch: Barbara Hirsh can be reached at info@LiveKinder.com  I love hearing your kindness stories.  Please sign-up for a weekly kindness message at www.LiveKinder.com or follow LiveKinder on Facebook!

Mother’s Day Kindness

Anna Jarvis understood the importance of mothers and wanted to honor their sacrifices and role they have in their children’s lives. In 1908, she orchestrated the first U.S. Mother’s Day celebration in a Methodist church in West Virginia. She started a massive letter writing campaign to newspapers and politicians urging the adoption of a special day honoring motherhood. Woodrow Wilson establishing the second Sunday in May as Mother’s Day in 1912.  However, by 1920, Anna had become upset on the commercialization and resorted to an open campaign against Mother’s Day profiteers.  She spent her wealth on countless lawsuits against groups that had used the name “Mother’s Day.”  Her vision for Mother’s Day was time spent together as a kind family.

    I love that there is a day to remind us to be kinder to our moms and to honor them. Kindness is always about showing love to others.  Please be kind to everyone, but especially to your mom!

Staying in Touch: Barbara Hirsh can be reached at info@LiveKinder.com  I love hearing your kindness stories.  Please sign-up for a weekly kindness message at www.LiveKinder.com or follow LiveKinder on Facebook!

Do You Do Your Job with Kindness in Your Heart?

My mom is 93 and living in an assisted care facility.  Today, I want to honor the men and women that take care of my mom 24/7.  They are unsung heroes that deserve our honor. They don’t see my mom as a person covered in wrinkles, older than the hills and unable to walk more than a few steps.  They see my mom as a person to care for and to give love to.  Sure there are some that see her only as a job.  But there are others that truly love talking to her and taking care of her.   These are the unsung heroes in the world. It would be difficult for me to do their job of giving baths, wiping bottoms, or dressing old people every day, but they do it. Sure some do it only for the wages and do it because it is a job. However, others do it because it is their purpose; they are the ones with the smiles.  They see their job as spreading kindness. They understand how important they are.

I asked one caregiver how she does her job day in and day out.  She said, “I think of every resident as my grandmother or grandfather, someone I can love.” Talk about having a kind attitude!  Most days when I visit, a caregiver or worker comes up to me and says how much they love taking care of my mom.  I’m not sure they say that about all their charges, but my mom is easy to love.

It was difficult for my mom to give up her independence and move to assistant living. She had an adjustment period but she decided early on she wanted to live her life as she always lived it with dignity, grace and a positive attitude.  She soon changed her negativity to gratitude for those in her life.  This is one of the life lessons my mom and I discuss often: no matter what the situation, there is always good in the situation and for that you need to be grateful.

You really do get back in life what you give out.  The turning point for my mom’s depression from giving up her home was the night a caregiver gave her a kiss and a hug when she put her to bed.  My mom had tears in her eyes, when she told me about it the next day.  When you are with people that love you, you can tolerate less than optimal situations.

Today I want to honor all the caregivers that go to work with love in their heart and see kindness as their job.  They give such a gift to the world.  It is hard to repay these kind people for what they give to the world, but the best way is to learn from them and to… never underestimate the value of a hug.

 

Kindness work:

Who can you hug today that needs some encouragement?  Do you live kindness even when you are at work?

Staying in Touch: Barbara Hirsh can be reached at info@LiveKinder.com and please sign-up for weekly kindness message at www.LiveKinder.com or follow LiveKinder on Facebook!

Honor Kindness

It is one thing to talk about kindness, but how about taking action…today? How about honoring someone’s kindness?

There are many ways to honor others. The company where I worked had a program called, “High Five” awards.  These were “peer to peer” recognitions.  You sent a “high five” to a peer that went above the call of their job.  After you received five of them, you would receive fifty dollars in your paycheck.  It encouraged cooperation and kindness, making a better workplace.   It was surprising to me how few people gave these recognitions.  However, I loved giving them. Especially when I was having a bad day, I would give one or two. It always raised my spirits.  I found it hard to be miserable and nice at the same time. Kindness is the best medicine for a down day!  It is a philosophy I still follow today; one way to cheer-up is to do something awesome for someone else.  It is the concept of giving others what you need.

The KIND Snack Company has taken this to another level.  They have a program called, “Kindawesome.” It is easy to do, just go to their website and register using your Twitter, Facebook, or email account.  You then fill out a form and send a kind snack to someone you caught being kind.  I so love this company for their vision of changing the world with kindness.  I love the company’s mission: “From the snacks and foods we make to our commitment to social entrepreneurship with impact, our focus is on making the world a little kinder, one snack and one act at a time.” The “Kindawesome” program is such an easy way to brighten up someone’s day, by telling them you appreciate their kindness. It is an easy way to honor kindness. Catch someone being kind and send them a “Kindawesome” card today by going to https://www.howkindofyou.com.

Sure, the program is a win for the company, as it is a marketing campaign but I can’t think of a better company to support. If you want to learn more about this company, I would suggest reading “Do the KIND Thing” by the actionist that started the company, Daniel Lubetzky.  I am inspired by their focus on kindness.  Daniel Lubetzky states in his book that focusing on kindness stemmed from his belief, which he inherited from his parents, that kindness to others can build trust, and ultimately, bridges between people.

I hope you are inspired to do something kind today, to send someone who has been kind to you a KIND bar, or if that is not your thing, send a card, a note or perhaps call someone that may need cheering up today.  Take a minute to be kind by honoring someone who has been kind.

 

Further discussion: How does your kind act make you feel? What else can you do to be kind?

 

Staying in Touch: Barbara Hirsh can be reached at info@LiveKinder.com and please sign-up for weekly kindness message at www.LiveKinder.com or follow LiveKinder on Facebook!